Larry Trivieri, is a leading lay expert in the field of holistic healing, and summarizes some self-care approaches to spiritual health in his article for the American Holistic Health Association’s website. His article follows some of the same ideas I have in my new Holistic Dental Care book.
He sees spiritual health, while often overlooked aspect of healing, is actually the ultimate goal of all holistic medicine. He lists: reducing your feelings of fear, gaining a greater capacity for loving your self and others unconditionally, and reconnecting to your special talent and gifts very important.
He describes many self-care approaches for his readers including prayer, meditation, gratitude and spending time in nature. In his work, The American Holistic Medical Association Guide to Holistic Health, he explains with in-depth overviews of more than 25 of the most common professional care holistic therapies how to help your self and others.
More of his information can be found on the association’s website, www.ahha.org, or his book. This website has compiled articles to support your efforts to enhance your own health and well-being.
Blessings of love and peace,
Rev. Dr. Stephen A. Lawrence